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About Me

Website link to Dr. Gittens' Psychology Today profile.
Picture of Dr. Gittens

Hi there!

 

I am Dr. Alena Gittens, a licensed clinical psychologist in California. I was

born and raised in the small Caribbean island of Barbados before moving to

Brooklyn, NY with my family. I eventually moved to California for college at

Stanford University where I majored in psychology. I then earned my doctorate

in clinical psychology at Palo Alto University. I have been providing individual 

psychotherapy for the past decade and love what I do.

 

I chose to become a psychologist after realizing the need for more psychologists

of color who are also gender or sexual minorities. Throughout my training and

clinical experiences, I focused on ways to help those I worked with develop a

deeper sense of self-love, compassion, and awareness, ultimately facilitating a

healing process. I understand that pain and suffering do not exist in a vacuum,

that said while working with me we will focus on all aspects of the self to help

you on your journey.
 

I have worked with a wide variety of patients specializing in those with more chronic and complex issues. I believe that everyone who feels misunderstood, silenced, erased, or marginalized in our society deserves respect and the resources they need to not just live, but thrive. Regardless of how painful, dark, or hopeless you may feel, there is more for you and it would be an honor to help you discover that.

 

When you work with me, I take time creating a safe space for you as we get to know each other. As our treatment progresses, I will push you when I believe you are ready for more, you will always be able to tell me when you want us to slow down and I will respect that. I will always make time to close up anything that we open in our sessions. Wherever you are, know that I am here for you. I look forward to our work together. 

 

Warmly,

Dr. G

Treatment Approach
Specialties
Forest
TREATMENT APPROACH

I utilize a strengths-based, integrative treatment approach that is individualized for each person I work with utilizing various evidence-based practices such as:

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Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Acceptance Commitment Therapy (ACT) 
Emotion Focused Therapy
Seeking Safety
Gay/Queer Affirmative Therapy
Solution-Focused Therapy
Mindfulness-Based Interventions

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SPECIALTIES

TRAUMA & ABUSE​

DEPRESSION, ANXIETY & STRESS

LGBTQIA+

SEXUAL & GENDER MINORITIES  

BIPOLAR DISORDER

BORDERLINE PERSONALITY DISORDER

VALUES & CAREER EXPLORATION

WORK STRESS & BURNOUT

IMMIGRATION & ACULTURATION STRESS

RACIAL & SOCIOPOLITICAL STRESS​

PSYCHOLOGICAL SERVICES & FEES

INDIVIDUAL PSYCHOTHERAPY

*All services conducted virtually.*

​$450 - Intake (Initial Session, 75 mins)

$375 - Individual Therapy Session (60 mins)

$250 - Brief Phone Consultation (25 mins)​​​

 

Extended Sessions Available for Cash Pay Only

depending on clinical needs ($75 for each 

additional 30 mins up to 3 hours max per session)

 

BRIEF PSYCHOLOGICAL ASSESSMENT

Differential Diagnosis/Diagnostic Clarification

for Mood & Personality Disorders in Adults 

Adult Neurodivergence Screening:

ADHD & ASD

 

Standard Service Package - $2075 includes:

Extended Clinical Interview

Brief Psychological Testing

Clinical Write Up

Feedback Session

 

Optional Add-On Services: 

Brief Consultation with Current Providers

Brief Summary of Results for Friends & Family

Reasonable Accommodations Letter

 

Due to state licensing laws, I can only work with

individuals in California at this time.

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Services & Fees
Interior Design

Ready to Get Started?

Schedule a brief initial consultation or book your first session with me now. 

Image by Inside Weather
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© 2022 by My Healing Space LLC

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